I realised that I mostly pen down my experimental and fun recipes. But to get from one working day to an other I do cook fast, simple and easy food what I can enjoy few days a row. So here is one of my favourite vegie combination: sweet potato and cauliflower. I love the combination of sweet and spicy. Sweet potato and chilly flakes are a true match, love it!


  • 1 large sweet potato
  • 1 head of cauliflower
  • Olive oil
  • Salt & pepper
  • Chilli flakes


Heat the oven to 175 degrees C. Peal and cut the sweet potato into wedges. Cut the cauliflower in half and then slice it, about 1 cm wide slices, then see how the floret roots go and cut or brake it into smaller wedges. Put everything  on the oven tray, fell free to use the baking paper, it will speed up the cleaning after cooking. Sprinkle over with olive oil, salt, pepper and the chilli flakes, depending of your taste, I’m always generous about the chilli :o). Give it a stir for the oil to mix well and into the oven it goes. Depending of how soft/hard you like your veggies, bake it in the oven fro 20-30 min.

Makes 2 generous portions.

PS! Quick lunch/dinner idea:

Buddha bowl with cauliflower and sweet potato!


During the week, I usually have pre cooked food at home for 2-3 days so I can easily prepare my lunch and take it work or have it as a quick fix for dinner:

  • Oven roasted sweet potato and cauliflower
  • Cooked quinoa
  • ½ avocado
  • Sprouts
  • Radish
  • Smoked mackerel

In the office I also have a bottle of olive oil and the Himalaya salt on stand by!    

Tasty and easy to prepare!


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